Apr 26, 20212 minMy Keto Journey success story!Every week I loose more weight, gain more energy and lower my blood sugars! I keep hearing the same old excuses for people who want to do...
Apr 21, 20212 minThe Ultimate Keto BreakfastI've been on the #Keto lifestyle now for 10 weeks and my energy has never been this good. My weight is the lowest it has been in 30...
Apr 18, 20211 min#KevsKitchen21 Dinner Time!Simple ideas that create the biggest impact. Try these #KetoFriendly meals which take 10 minutes to make and taste divine. I love cooking...
Apr 12, 20212 minBe Creative with Dinner!When I'm in my kitchen, I'm the MasterChef ! The three images are all my own concoctions, and I promise you I never used a cook book to...